DCIU Mental Health Supports
What is the DCIU?
The Delaware County Intermediate Unit (DCIU) is a regional education services agency that provides innovative and cost-effective programs to meet the needs of Delaware County.
As one of Pennsylvania’s 29 regional educational agencies, DCIU was established in 1970 to provide services in curriculum development, educational planning, instructional materials, professional development, pupil personnel services, management, and liaison services. Over the years, DCIU has expanded to offer special education, technical education, services to nonpublic schools, professional development, and technology support.
Let the DCIU support and educate you about mental health
We all have mental health. According to MentalHealthLiteracy.org, mental health includes our emotional, psychological, and social well-being, which means it affects how we think, feel, and act. It also helps determine how we handle stress in our lives, relate to others, and what choices we make.
When we experience good mental health, it doesn’t mean we are always in a good mood, nor does it prevent the stresses of life from coming our way. But, it does help us cope with them, so we can continue to engage productively in our everyday lives. Awareness without mental health literacy does not lead to improved mental health and better access to mental health care for those who need it. Knowing about something is not the same as knowing something. Part of improving mental health literacy is making sure we are using the right words to describe the various components of mental health and mental illness. Language matters.
Resources for you
Mental Health Literacy (DCIU Video)
Did you know that half of all lifelong mental health disorders, like anxiety, start by age 14? Or that 1 in 5 children experiences a mental health condition? In honor of World Mental Health Day in October, we come together to shine a light on something that affects us all – mental health. Because when we all embrace mental health literacy, we create a healthier Delco.
Mental Health Literacy (mentalhealthliteracy.org)
Just like we know that taking care of our physical health is important to keep our bodies strong and healthy, it is also just as important to take care of our mental health.
Kids, Teens and Young Adults: Mental Health
One of the National Alliance on Mental Health's (NAMI) main goals is to ensure that people get help early. Since mental health conditions typically begin during childhood, adolescence or young adulthood, we have compiled essential information and resources intended to help young people get the mental health support they need.
Social Media and Mental Health
In an age dominated by screens and likes, it's crucial to address the profound impact of social media on the mental health of our youth. Social media can be a double-edged sword, offering connection, self-expression, and information, but also potential pitfalls. The constant comparison, the pressure to be 'picture-perfect,' and the fear of missing out can take a toll on young minds. This can lead to a distorted self-image, eroding self-esteem, and amplifying feelings of inadequacy. As parents, it is imperative that we guide our youth in developing a healthy relationship with social media. Teaching them to balance screen time with real-world experiences and fostering open communication are key steps to ensuring their well-being. Mental health matters. Let's continue this important conversation on the impact of social media on our youth's mental health by advocating for a digital world that supports their growth, resilience, and happiness.
Resources for you
Social Media and Mental Health
Mental health matters. Social media can positively or negatively impact young people's mental health, so regular conversations about good social media usage are important. We can all take steps to ensure mindful use of social media for both children and adults.
US Surgeon General : Social Media and Youth Mental Health
This Advisory describes the current evidence on the impacts of social media on the mental health of children and adolescents. It states that we cannot conclude social media is sufficiently safe for children and adolescents and outlines immediate steps we can take to mitigate the risk of harm to children and adolescents.